Individual Coaching

Black women are often the "only" or "othered" in their workplace. The experience can be lonely and exhausting to navigate. Managing everyday stresses, burnout, compassion fatigue, or career crossroads are enough by themselves. In addition to those stressors, Black women may also experience exclusionary acts of racism, discrimination, and workplace trauma. 

I've been there myself. Now, I support Black women, women of color and diverse leaders who are faced with navigating these challenges. Whether you need a listening ear, compassion and understanding, or to brainstorm out loud about goals and next steps, I will walk alongside you. I provide inspiration and support to meet set goals with an understanding of the complexities faced as a Black woman and diverse leader in the workplace.  

TOGETHER IN OUR CO-CREATIVE PARTNERSHIP, WE WILL:

1. Identify your goals
2. Gain clarity on the obstacles/barriers to obtaining those goals
3. Seek solutions to the obstacles
4. Find inspiration and opportunities for growth
5. Celebrate your efforts along the way

HOW IT WORKS:

1. Schedule a free discovery call
2. Select from an individual session, or three or six month package.
3. Schedule your kick off session.
4. Start your coaching journey!

COACHING OPTIONS:

ONE Individual Session

• (1) 50 minute coaching call
• Access to free resources and handouts 

THE INVESTMENT:

** One time investment of $200

3 MONTH COACHING PACKAGE

• (1) Virtual kickoff session to get to know each other and establish your short term goals
• (5) 50 minute phone/virtual sessions 
• Unlimited emails in between sessions
• Access to free resources and handouts 

THE INVESTMENT:

** One time investment of $900 or 3 payments of $300 billed monthly

6 MONTH COACHING PACKAGE ~ BEST VALUE

• (1) Virtual kickoff session to get to know each other and establish your short and long term goals
• (11) 50 minute phone/virtual sessions 
• (3)  "Phone a coach" check-ins* for life or work unexpected events needing additional support
• Access to free resources and handouts

THE INVESTMENT:

** One time investment of $1650 or 6 payments of $275 billed monthly

*Please note: "phone a coach" check-ins should NOT be used for emergency situations, and must be scheduled during normal office hours, M-F between 9am to 5pm.

LETTER OF SUPPORT:

Many individuals have their coaching paid through employer wellness or professional development benefits. If you need to share the value of coaching with your employer, download our sample letter!